A Pram-free Walk!
It was a nice evening so when I got in from work, I changed into my gear and shot out of the house, leaving Husband with two defrosted chicken kievs and instructions for the oven settings. It felt so good to walk at a decent pace without a pram for the first time in ages. I found that I didn't know what to do with my arms. I experimented with keeping them at chest height (that seemed the most comfortable). Having your arms free definitely helps on steep up-hills, though I felt that all this pram pushing has strengthened my leg muscles. I could still feel the knot of muscle in the back of my neck that I've had since breast feeding. I tried to consciously relax my shoulders down as I walked. Only a 40 minute walk around Laxey and still back in time for Corrie. About 2 miles. But better than nothing.

