Parish Walk Training Diary

I’ve still been feeling absolutely exhausted. My husband made us our tea and I stayed on the sofa, with my plate on a tray. After the meal, I got up, still holding the tray in one hand and felt a sudden ‘pidoing!’ on one side of my lower abdomen. It felt like a tendon giving way. ‘That’s funny,’ I thought. ‘I haven’t had that sensation since I was…pregnant.’