I can’t be going that quick, can I?
I’ve been doing this in two and a half hours, just going at a fairly quick but steady pace and just enjoying being out for a walk on my own, without pushing a pram! )In fact, part of the route is what I used to do with the pram so it just seems so much easier now.) I’ve felt good afterwards and haven’t felt stiff at all.
I have to say, the right gear does help. The t-shirt does keep me cool and the because the leggings are stream-lined, they somehow make you more aware of how you’re walking - your style, I suppose. The new trainers are great too. I feel like I’m floating along.
My Dad reckons this route is 12 miles which suggests I’m walking at quicker than 4 miles an hour. It just goes to show how far you can get if you just get out there and have a go!
During the week, I haven’t had much chance to walk. If I get a lunch hour at work, I do a walk along Marine Drive, just to keep moving. But the weekend walk is the one chance to have a proper walk.
it’s feeling good though.